“In the middle of difficulty lies opportunity.” - Albert Einstein
Saturday, May 10, 2008
It's hard to ride for a couple of hours without breakfast. Last night Brenda suggested that we make crepes for breakfast. I told her I needed to eat something before my bike ride but that I'd make them when I got back. So today I had first breakfast and second breakfast. I found an easy recipe for crepes online and we've become hooked.
Here's the recipe:
1 cup milk
1 egg white
3/4 cup whole wheat flour
sugar - tsp. optional
Put the milk and eggs into a blender. Blend for 15 seconds or so until froth forms on the top. Add flour and sugar and blend a few seconds until smooth. Cook in a small to medium omelet pan on med. high heat. Butter or spray the pan with each crepe. Pour a few tablespoons of batter and tilt the pan in a circle to spread the batter thin.
We put either ricotta cheese or cottage cheese inside along with strawberries or other fruit.
It is a great second, or even first, breakfast.
Posted by Eric Deeter at 10:12 AM